NAVPERS 15602B: Nutrition and Weight Control Self-Study Guide

NAVPERS 15602B Nutrition and Weight Control Self-Study Guide

NAVPERS 15602B

Nutrition and Weight Control Self-Study Guide

Navy · NAVPERS · Sep 1996 · 123 pages

About

To the Command Fitness Leader (CFL): This manual is to be used with your command's fitness enhancement program (FEP) to assist members in meeting and maintaining body fat standards. A copy of this manual should be distributed to every Navy member who measures out of body fat standards. The manual is written in a self-study guide format and is self-paced. It is recommended that members complete one chapter per week. Study questions are contained at the end of each chapter. You need to become familiar with the information in the manual. While you are not expected to be a "nutritionist", you may need to be available for questions on basic diet principles, safe weight loss, and effective exercise for reducing body fat. The appendix contains valuable information on fat content of foods, recommended readings, and frequently asked questions.

DesignationNAVPERS 15602B

EditionSep 1996

StatusSuperseded

Pages123

FunctionMedical TCCC

CollectionRecent Archive

No distribution statement on the cover; no restrictive marking found