FM 7-22: Holistic Health and Fitness | T.REX ARMS Field Manual Vault

FM 7-22 C1 Holistic Health and Fitness

FM 7-22 C1

Holistic Health and Fitness

Army · FM · Oct 2020 · 240 pages

About

+Acknowledgements The copyright owners listed here have granted permission to reproduce material from their work. The Source Notes lists other sources of information. Photos developed by the U.S. Army Center for Initial Military Training and produced at the Enterprise Media Center in Fort Eustis, Virginia. Portions of chapter 8's nutritional details with permission from Patricia A. Deuster, et al.'s The Special Operations Forces Nutrition Guide. https://navyseals.com/wp-content/uploads/2012/12/special-operations- nutrition-guide.pdf.

DesignationFM 7-22

EditionOct 2020

ChangeC1

StatusActive

ProponentTRADOC

Pages240

FunctionLeadership Training

CollectionCurrent Doctrine

Approved for public release; distribution is unlimited. This publication supersedes chapters 1-6 and appendix D of FM 7

References 23

FM 5Not in the Vault
FM 10Not in the Vault
FM 7Not in the Vault
FM 12Not in the Vault
FM 8Not in the Vault
FM 9Not in the Vault
FM 16Not in the Vault
FM 3Not in the Vault
AFPAM 48-152Not in the Vault